top of page
Learn To Lift Upper
Thu 04 Sept
|Havant
Join Amber in this 45 minute class, tailored towards learning the basics of functional training in the upper body.
Time & Location
04 Sept 2025, 10:00 – 10:45
Havant, Havant Leisure Centre, Civic Centre Rd, Havant PO9 2AY, UK
About the event
Class Overview
Join Amber for a 45-minute session designed to enhance your fitness journey. This class will focus on:
Effective Warm-Up: Learn techniques to properly warm up your body.
Upper body Activation: Activate key muscles in your lower body for optimal performance.
Compound Lifts: Go over essential compound lifts to build strength and stability.
Personal Guidance
Tickets
General Admission
1 class pass
£0.00
Total
£0.00
bottom of page