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Learn To Lift Upper
Wed 03 Sept
|Havant
Join Amber in this 45 minute class, tailored towards learning the basics of functional training in the upper body.
Time & Location
03 Sept 2025, 16:30 – 17:15
Havant, Havant Leisure Centre, Civic Centre Rd, Havant PO9 2AY, UK
About the event
Class Overview
Join Amber for a 45-minute session designed to enhance your fitness journey. This class will focus on:
Effective Warm-Up: Learn techniques to properly warm up your body.
Upper body Activation: Activate key muscles in your lower body for optimal performance.
Compound Lifts: Go over essential compound lifts to build strength and stability.
Personal Guidance
Tickets
General Admission
1 class pass
£0.00
Total
£0.00
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